Bowl of high protein chicken noodle soup with vegetables and herbs

High Protein Chicken Noodle Soup

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A Cozy Bowl of High Protein Chicken Noodle Soup

There’s something truly magical about a steaming bowl of chicken noodle soup, isn’t there? The creamy broth, the tender chunks of chicken, and the comforting aroma that fills the kitchen—it’s a warm hug in a bowl, especially on chilly evenings. As the days grow shorter and cooler, I find myself reminiscing about cozy family dinners, where this classic soup made frequent appearances, filling our bellies and hearts alike.

This High Protein Chicken Noodle Soup is not just a meal; it’s an experience that brings back all those sweet, nostalgic memories. It’s perfect for an easy weeknight dinner, allowing you to spend less time in the kitchen and more time snuggled up on the couch with your loved ones. Trust me; this is one you’ll want to pin for later!

Why You’ll Love This Recipe

  • Quick and Easy: Whip up this hearty soup in under 30 minutes, making it the ideal dish for busy weeknights.
  • Family-Friendly: With tender chicken and colorful veggies, it’s a hit with both kids and adults alike.
  • Protein-Packed: Loaded with shredded chicken, this soup boasts high protein content to keep you feeling full and satisfied.
  • Customizable: Feel free to switch out or add vegetables for a fun twist, ensuring everyone gets their favorites.
  • Leftover Champion: This soup can be made ahead and tastes even better the next day, perfect for meal prep or cozy lunches.

What You’ll Need

Gather these simple ingredients to create your delicious High Protein Chicken Noodle Soup:

  • 2 cups cooked chicken, shredded
  • 6 cups chicken broth
  • 1 cup egg noodles
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Step-by-Step Instructions

Let’s make it together! Follow these cozy steps to your perfect bowl of soup:

  1. In a large pot, heat a bit of oil over medium heat. Add the onions and garlic, cooking until softened and fragrant.
  2. Stir in the carrots and celery; continue to cook for another 5 minutes, allowing the flavors to meld together harmoniously.
  3. Add the chicken broth to the pot and bring it to a gentle boil.
  4. Once boiling, add the egg noodles and cook according to package instructions until tender and delightful.
  5. Stir in the shredded chicken, dried thyme, salt, and pepper, letting the flavors mingle.
  6. Simmer for an additional 5-10 minutes, allowing the soup to thicken just a bit.
  7. Garnish with fresh parsley before serving to add a pop of color and freshness.

Delicious Variations to Try

Feel free to explore these fun ways to customize your soup:

  • Zesty Lemon Chicken Noodle Soup: Add a splash of fresh lemon juice right before serving for a bright and refreshing twist.
  • Creamy Chicken Noodle Soup: Stir in a cup of heavy cream or coconut milk for a rich, indulgent flavor that will warm your soul.
  • Spicy Chicken Noodle Soup: Sprinkle in some red pepper flakes or a dash of hot sauce to spice it up.
  • Veggie-Packed Delight: Toss in a handful of spinach or kale during the last few minutes of cooking for added nutrition and color.

Chef Emma’s Helpful Tips

Here are a few kitchen secrets I’ve learned along the way:

  • Meal Prep Friendly: Make a big batch of this soup and store it in individual portions for easy reheating throughout the week.
  • Chicken Choices: Rotisserie chicken is a great shortcut if you don’t have cooked chicken on hand—just shred it and add!
  • Storing Leftovers: Keep any leftover soup in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop!
  • Frozen Veggies: If you’re short on time, frozen diced carrots and celery can save the day, providing convenience without sacrificing flavor.

What’s Inside – Nutrition Breakdown

Each serving of this deliciously comforting High Protein Chicken Noodle Soup contains approximately:

  • Serving Size: 1 bowl
  • Calories: 250
  • Carbohydrates: 25g
  • Sugar: 3g
  • Fat: 7g
  • Protein: 22g
  • Sodium: 800mg

Frequently Asked Questions

Can I make this ahead?
Absolutely! This soup keeps well in the fridge for up to 3 days, making it perfect for meal prep.

Can I use different ingredients?
Yes! Feel free to swap out the chicken for turkey or use different vegetables based on your preferences.

How do I store leftovers?
Store leftover soup in an airtight container in the fridge or freeze it for later enjoyment.

How long does it last?
In the fridge, this delightful soup lasts about 3 days. Frozen, it can last about 2-3 months!

A Cozy Closing Note

There’s just something so special about gathering around the dinner table to enjoy a bowl of homemade soup. Whether you’re seeking comfort on a cold evening or a nourishing meal after a long day, this High Protein Chicken Noodle Soup is here for you. It’s a timeless recipe that reminds us of home, warmth, and togetherness. Save this High Protein Chicken Noodle Soup to your recipe board so it’s ready when you need a cozy treat!

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High Protein Chicken Noodle Soup


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A cozy and comforting chicken noodle soup packed with protein and flavor, perfect for chilly evenings.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 6 cups chicken broth
  • 1 cup egg noodles
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat a bit of oil in a large pot over medium heat. Add the onions and garlic, cooking until softened.
  2. Stir in the carrots and celery; continue to cook for another 5 minutes.
  3. Add the chicken broth and bring it to a gentle boil.
  4. Once boiling, add the egg noodles and cook according to package instructions until tender.
  5. Stir in the shredded chicken, dried thyme, salt, and pepper.
  6. Simmer for an additional 5-10 minutes to thicken slightly.
  7. Garnish with fresh parsley before serving.

Notes

Meal prep friendly and can be stored for up to 3 days in the fridge. Can be frozen for later use.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 60mg

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